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Jillian Michaels Body Revolution - Cardio 2 (Phase 2) (2012)

Original Title: Jillian Michaels Body Revolution - Cardio 2 (Phase 2)
Release: 2012-01-01
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Language: English
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Jillian Michaels Body Revolution is a 90-day extreme weight loss system that will overhaul your entire body in just 30 minutes a day! Jillian utilizes her metabolic training methods to burn more fat than cardio or weight training alone. The residual calorie burn can last up to 16 hours post-workout. This innovative three-phase, 15-workout system utilizes a variety of exercises in a series of progressively intensifying workouts to transform your body. Take the step, commit, and see how Body Revolution can change your life.

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Cardio 2 for phase 2avi phase 2 body revolution cardio 2 for phase 2avi zaawansowane ćwiczenia cardio aby maksymalnie spalić kalorie i roztopić tłucz z problemowych obszarów Jillian michaels body revolution 2 lazy 4 the gym overview body revolution is a 90 day cardio strength workout program it comes with 15 workout dvds, a fitness guide, a fat burning meal plan, a 7 day kick start, a resistance cable, a 90 day journal and a book mark you also get 30 days free to the jillian michaels online program the Jillian michaels body revolution phase 2 weeks 7 and 8 jillian michaels body revolution phase 2 weeks 7 and 8 and suicide runs for cardio am i ready for phase 3 honestly, i wonder if i am ready for another notch higher on the difficulty scale if i can get away from those plank moves and warrior 3, 2012 category 30 day shred or p90x, anita,

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